Welcome Packages and Offers

How to compare your training packages

Start with the type of coaching you want, then compare the number of sessions, session length and listed total. The package cards show the per-session price alongside the pack total so you can understand the commitment before choosing. For duo personal training, the displayed price and total are per person rather than a combined price for both participants.

The personal training Welcome Packs offer different session formats. ELITE lists eight one-hour sessions, ESSENTIAL lists eight 30-minute sessions, and HYBRID combines four one-hour sessions with four 30-minute sessions. Consider which format fits the time you can set aside and the kind of coaching you want. Learn more about personal training at QuadFit before making your choice.

What is included?

Use each card's inclusion list to compare like-for-like. Both EMS packages contain twelve 20-minute EMS training sessions. EMS Premium also lists an extra pad and ten minutes of relaxation pulses. These are separate EMS offers: do not assume a personal training pack includes EMS or Reformer Pilates unless our team confirms the arrangement with you.

If you are exploring EMS training for the first time, read about the session format and ask any suitability questions before booking. For another service, contact the studio for its current options rather than treating a price on this page as a quote for a different program.

Still deciding? Request a free assessment through the form below and mention the package you are considering. Our team can discuss your goals, explain the listed session formats and confirm any purchase details before you commit. No new rate or additional inclusion is implied beyond what is shown on the package cards.